Take Control of your Health and Wellbeing

with LIFESTYLE COUNSELING?

Lifestyle Counseling examines your day-to-day habits and routines to assess behaviors or patterns that could be contributing to poor health or risk factors for disease. By examining bedtime routines, eating patterns and daily functionality we can suggest slight adjustments using natural, noninvasive therapies to promote a healthier you. These can include dietary supplements, nutrition coaching, homeopathy, exercise therapy, aromatherapy and more. Naturopathic wellness focuses on the interconnectedness of all living things and utilizes the body's natural ability to heal.

Naturopathic Counseling is based on the following six fundamental principles:

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The Healing Power of Nature

trusts the body's inherent wisdom to heal itself

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Identify Underlying Cause

looks beyond the symptoms to determine the root cause

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First Do No Harm

use the least invasive, natural methods

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Doctor As A Teacher

educate steps to achieving or maintaining health

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Treat the Whole Person

view the body in both the spiritual and physical dimension

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Prevention

focus on overall health, wellness and disease prevention