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Take Control of your Health and Wellbeing


Lifestyle Counseling examines your day-to-day habits and routines to assess behaviors or patterns that could be contributing to poor health or risk factors for disease. By examining bedtime routines, eating patterns and daily functionality we can suggest slight adjustments using natural, noninvasive therapies to promote a healthier you. These can include dietary supplements, nutrition coaching, homeopathy, exercise therapy, aromatherapy and more. Naturopathic wellness focuses on the interconnectedness of all living things and utilizes the body's natural ability to heal.

Naturopathic Counseling is based on the following six fundamental principles:

The Healing Power of Nature

trusts the body's inherent wisdom to heal itself

Identify Underlying Cause

looks beyond the symptoms to determine the root cause

First Do No Harm

use the least invasive, natural methods

Doctor As A Teacher

educate steps to achieving or maintaining health

Treat the Whole Person

view the body in both the spiritual and physical dimension


focus on overall health, wellness and disease prevention

Initial Consultation


Initial consultation takes anywhere from one hour to hour and half. During which we review an individual's medical history and listen to their story including any present  health complaints. Recommendations of healing therapies will be discussed as well as diagnostic testing ordered based on conditions being addressed. Follow up visit is usually arranged within 4 to 6 weeks to see how the counseling protocol is working out. 

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